CONSIDER HOLOTROPIC BREATHWORK IF You feel that you would like to
* Access and integrate past emotions and wounds (clear the old!)
* Gain insight about past and present issues
* Release old blocks in your body (often stuck emotions that create discomfort and pain)
* Increase your creativity and reduce your stress
* Be more connected with your vitality and response to life in general* Connect with your body, soul and heart
* Deepen your spiritual practice
* or, if you just need time for yourself in a safe and healing setting that provides RENEWAL.