www.soniatelle.com
  • Somatic Psychotherapy
    • Individual Therapy
    • Couples Therapy & EFT
    • Therapy sessions
  • Holotropic Breathwork
    • Use & Benefits
    • Integration Sessions
    • Testimonials
    • Contraindications
  • Workshops
    • One day workshops
    • retreats @ Orr Hot Springs
    • HB Retreats in Spain
    • How to register/forms
  • Bio/Contact
  • Workshops Pix


CONSIDER HOLOTROPIC BREATHWORK  IF  You feel that you would like to

* Access and integrate past emotions and wounds (clear the old!) 
* Gain insight about past and present issues 
* Release old blocks in your body (often stuck emotions that create discomfort and pain)
* Increase your creativity and reduce your stress 
* Be more connected with your vitality and response to life in general* Connect with your body, soul and heart 
* Deepen your spiritual practice 
* or, if you just need time for yourself in a safe and healing setting that provides RENEWAL.
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