My therapy practice is informed by various trainings as well as the strong belief that there is, in all of us, a natural source of health that instinctively moves us towards well being and happiness. The approach is body centered. It is from our bodies, our home, that we can access our great wisdom, heal past wounds and remember how to be more present, alive and connected with our true essence.
For this, my work combines psychotherapy together with various somatic practices but also, mindfulness, trauma work and sometimes some expressive arts and movement. My work also holds a strong transpersonal and spiritual approach.
I work with individuals and couples in all areas of human experience: life transitions, trauma, anxiety, grief, spiritual crisis, cultural issues within multicultural partnership. among many others..
Therapy can be held in English, Spanish or French
M.A. in somatic psychotherapy from CIIS (California Institute of Integral Studies).
Certified Holotropic Breathwork from the Grof Transpersonal Training (GTT).
Certified Bioenergetic Therapist.
Trained in Sensorimotor Psychotherapy, (Trauma with a somatic and mindfulness approach).
EFT training (Emotionally Focused Therapy for Couples) with Sue Johnson.