UPCOMING BREAHTWORK RETREATS IN EUROPE
(Registration is open)
DOUBLE HOLOTROPIC BREATHWORK,
London, UK, August 8th to 11th, 2025
See info bellow
PAST EVENTS 2024
DOUBLE HOLOTROPIC BREATHWORK, London Uk August 29 to Sept 1st, 2024
DOUBLE HOLOTROPIC BREATHWORK, Estonia, May , 2024
DOUBLE HOLOTROPIC BREATHWORK, London, UK, January 18-19-20-21st, 2024
Weekend Holotropic Breathwork, Frome, UK, January 26,27, 28th, 2024
PAST EVENTS 2023
DOUBLE HOLOTROPIC BREATHWORK WORKSHOP, London, Uk, September, 21-24th 2023
DOUBLE HOLOTROPIC BREATHWORK WORKSHOP, Barcelona, Spain, February 16-19th, 2023
INFO / REGISTRATION/ INSCRIPCIONES: Please schedule a call with Sonia Telle to register for this workshop. Es necesario agendar una conversación con Sonia Telle para la inscripción. Gracias.
Whatsapp +1 510 3953824
[email protected]
DOUBLE HOLOTROPIC BREATHWORK,
London, UK, August 8th to 11th, 2025
Holotropic Breathwork is a highly experiential work recommended for those interested in their personal and spiritual growth through deep inner exploration. Stan Grof’s basic concept is that the wisdom of our 'inner healer' will direct us and bring to our consciousness what is best and most healing for us at any given moment.
The workshop consists of Holotropic Breathwork sessions where the participants are lying on a mat with their eyes closed. Each person uses the power of their own breath and the evocative music of the room to enter an expanded state of consciousness (NOSC).
Such states activate our innate inner wisdom which will bring healing, release and/or insight for that particular session.
For this, we honor the 3 guidelines of any work with holotropic states:
The preparation, the experience or session, and the integration of the experience.
The sessions are done in pairs. Each participant will experience being a breather and a sitter.
Once the breathwork session is complete, the breather is invited to draw a mandala of their experience. This does not require drawing skills.
The sessions are then followed by a sharing circle where people can share their experience + a talk or practice of integration to support the content of the breathwork session.
THE WORKSHOP
WHEN : August 8th to August 11th, 2025 **
WHERE: Colet House, London, UK (+ info upon registration)**
INVESTMENT: Sliding scale from £565 to £475 (Does not include lodging).
MEALS: Participants will cover breakfast and dinner themselves. We will offer a variety of snacks, and teas throughout the weekend.
This workshop is suited for
* Those who want to explore the practice of Holotropic Breathwork for their own personal development.
* It also offers the opportunity to practice the 'role of the sitter' according to the requirements of the Holotropic Breathwork training and, possibly, other psychedelic-assisted therapy trainings.
FORMAT OF THE WORKSHOP
Double breathwork: 4 Breathwork sessions. (2 as breathers and 2 as sitters, holding space).
The workshop consists of Holotropic Breathwork sessions with evocative music, bodywork, mandala drawing, and group sharing.
* Friday 08/8/2025 (17:30h-20:30pm): Meditation and opening circle + Introduction to the theory and practice of Holotropic Breathwork. We will give an overview of Stanislav Grof's life and his map of consciousness based on his work with psychedelic therapies.
* We'll introduce the various elements of Holotropic Breathwork (breath, inner healer, the role of the breather, the role of the sitter, the bodywork as well as the music and Mandala drawing).
* Saturday & Sunday 08/09 & 08/10th, 2025 (9am to 8pm aprox.): 2 daily breathwork sessions where each person will breathe and sit twice + Sharing circle.
* Monday 08/11/2025 (9:30am - 13:30pm) Sharing circle + Practice of integration + Talk on the importance of integration following the work with NOSC (Non-Ordinary States of Consciousness) + Q & A
* The week after the workshop. We offer a zoom follow-up and integration session (dates to be defined)
