HOLOTROPIC BREATHWORK, San Francisco, CA
March 27-28-29, 2026
NOTE: This workshop is suited for those wanting to explore the practice of Holotropic Breathwork for their own personal development. It also offers the opportunity to practice the role of the sitter according to the requirements of the Holotropic Breathwork Training, the Grof Legacy Training, and other psychedelic-assisted therapy training.
FORMAT OF THE WORKSHOP:
2 Holotropic Breathwork sessions (1 as breather and 1 as sitters holding space). The workshop consists of Holotropic Breathwork sessions with evocative music, bodywork, mandala drawing, and group sharing.
SCHEDULE
* Friday 03/27/26 (6-8:30pm): Meditation and opening circle + Introduction to the theory and practice of Holotropic Breathwork. We will give an overview of Stanislav Grof's life and his map of consciousness based on his work with psychedelic therapies. * We'll introduce the various elements of Holotropic Breathwork (breath, inner healer, the role of the breather, the role of the sitter, the bodywork, as well as the music and Mandala drawing).
* Saturday 03/28/25 (9am to 8pm aprox.): 2 breathwork sessions where each person will breathe and sit twice + Sharing circle.
* Sunday 03/29/2026 (10am-1pm aprox.) Sharing circle + 2-hour Practice of integration + Talk on the importance of integration following the work with NOSC (Non-Ordinary States of Consciousness) + Q&A
*Integration session: We offer 2 Zoom follow-up and integration session the week after the workshop (dates to be defined)
WHERE: San Francisco, Congregation Sherith Israel, California Street.
FEE: $475 to 415 (if paid before Jan 15th,2026) (fee includes the workshop and a selection of snacks and teas throughout the duration of the workshop.
FOR + INFO OR TO REGISTER
[email protected]. WhatsApp +15103953824
415-651 1067
CANCELLATION POLICY:
If canceled prior to 15 days, credit or money will be refunded; however, there is a $150 non-refundable processing fee.
This cancellation policy applies unless other arrangements are made.
COUNTERINDICATIONS: Holotropic Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. Holotropic Breathwork can involve dramatic experiences accompanied by strong emotional and physical release.
This workshop is not appropriate for pregnant women, or for persons with cardiovascular problems, severe hypertension, severe mental illness, recent surgery or fractures, acute infectious illness, or epilepsy.