HOlOTROPIC BREATHWORK @ ORR HOT SPRINGS                             Ukiah, Northern California (2day retreat)
    
“Holotropic Breathwork is among the deepest and most profoundly comprehensive work of the spirit offered today.” Jack Kornfield


2023 RETREATS @ ORR HOT SPRINGS
The date for the next workshop at ORR Hot Springs is being negotiated (probably in Mid May or first week of June. It will consist of 2 nights on Friday and Saturday. 

​Meanwhile,the next retreat is a Double Holotropic Breathwork workshop in Barcelona, Spain on February 16th to 19th. See retreats in Spain



 

                                                                                                                                                

 WHO CAN BENEFIT?

Anyone who has a curious mind and would like a safe space to dive into the depths of the psyche     (Holotropic Breathwork sessions) while also enjoying lots of relaxing time in nature or soaking in the hot springs (when we are not in session).

CONSIDER HOLOTROPIC BREATHWORK IF YOU WANT TO 
* Connect with your body, soul and heart 
* Be more connected with your vitality and response to life in general
* Increase your creativity 
* Release and reduce your stress
* Access and integrate past emotions and wounds (clear the old!)
* Gain insight about past and present issues
* Deepen your spiritual practice 
* use this work as an adjunct of your work in psychotherapy
* or, if you just need time for yourself in a safe and healing setting that provides
   RENEWAL & REJUVENATION.

Holotropic Breathwork is a highly experiential work recommended for those interested in their personal and spiritual growth through deep inner exploration. Stan's Grof basic concept is that the wisdom of our 'inner healer' will direct us and bring to our consciousness what is best and most healing for us at any given moment.


The workshop consists of Holotropic Breathwork sessions with music, focused bodywork, Mandala drawing as well as group sharing. Orr Hot Springs is an ideal setting to access deep self exploration in a safe environment and enjoy the integration of the experience in the healing waters of the hot springs. (see the picture gallery in this website)


ABOUT THESE RETREATS
 
Full registration is the only way to secure a space in these workshops.
Steps to registration are:
- Phone conversation with Sonia Telle if it is the first time you are coming to one of  her  workshops
- Fill out the 2 registration forms (will be sent to you via email)
- Return them with full payment of the workshop fee unless otherwise specified


TO REGISTER OR FOR MORE INFO
soniatelle@yahoo.com
415 651 1067