UPCOMING BREAHTWORK RETREATS IN EUROPE
(Registration is open)
DOUBLE HOLOTROPIC BREATHWORK,
London, UK, August 14th, to 17th, 2026
See info bellow
INFO / REGISTRATION/ INSCRIPCIONES: Please schedule a call with Sonia Telle to register for this workshop. Es necesario agendar una conversación con Sonia Telle para la inscripción. Gracias.
Whatsapp +1 510 3953824
[email protected]
\
DOUBLE HOLOTROPIC BREATHWORK,
London, UK, August 14th to 17th, 2026
Holotropic Breathwork is a highly experiential work recommended for those interested in their personal and spiritual growth through deep inner exploration. Stan Grof’s basic concept is that the wisdom of our 'inner healer' will direct us and bring to our consciousness what is best and most healing for us at any given moment.
This workshop is suited for
* Those who want to explore the practice of Holotropic Breathwork for their own personal development.
* It also offers the opportunity to practice the 'role of the sitter' according to the requirements of the Holotropic Breathwork training and, possibly, other psychedelic-assisted therapy trainings.
The workshop consists of Holotropic Breathwork sessions, during which participants lie on a mat with their eyes closed. Each person uses the power of their own breath and the evocative music of the room to enter an expanded state of consciousness (NOSC).
Such states activate our innate inner wisdom, which will bring healing, release, and/or insight for that particular session.
For this, we honor the 3 guidelines of any work with holotropic states:
The preparation, the experience or session, and the integration of the experience.
The sessions are done in pairs. Each participant will experience being a breather and a sitter.
Once the breathwork session is complete, the breather is invited to draw a mandala of their experience. This does not require drawing skills.
The sessions are then followed by a sharing circle where people can share their experience, + a talk or practice of integration to support the content of the breathwork session.
THE WORKSHOP
WHEN : August 14th to 17th, 2026 **
WHERE: Colet House, London, UK (+ info upon registration)**
INVESTMENT: Sliding scale from £585 to £485 (Does not include lodging).
to register contact: [email protected]
MEALS: A variety of snacks and teas will be provided throughout the weekend, however, participants will be responsible for their meals. There is a refectory/cafe in the building to sit and enjoy lunch between sessions.
FORMAT OF THE WORKSHOP
Double breathwork: 4 Breathwork sessions. (2 as breathers and 2 as sitters, holding space).
The workshop consists of Holotropic Breathwork sessions with evocative music, bodywork, mandala drawing, and group sharing.
* Friday 8/14/2026 (18:00pm - 9pm): 2 Parts
1) Opening circles and forming of dyads for the weekend. (mandatory for everyone coming)
2) Introduction to the theory and practice of Holotropic Breathwork. (Mandatory for new breathers with Sonia Telle. You need to have attended at least 2 workshops with Sonia Telle before the introduction to the theory and Practice becomes optional.
We will give an overview of Stanislav Grof's life and his map of consciousness based on his work with psychedelic therapies.
We'll introduce the various elements of Holotropic Breathwork (breath, inner healer, the role of the breather, the role of the sitter, the bodywork as well as the music and Mandala drawing).
Note: those who have been in workshops with Sonia Telle several times will not be asked to attend the intro talk. Just the opening circle and
* Saturday & Sunday 8/15/26 & 8/16/26, 2025 (9am to 8pm approximately): 2 daily breathwork sessions where each person will breathe and sit twice + Sharing circle.
* Monday 8/17/2026 (10am - 13:30pm) Sharing circle + somatic and movement practices to integrate sessions. of integration with somatic practices, meditation and writing + Guidelines towards integration when returning home + closing
* The weeks after the workshop. Two Zoom integration sessions (dates to be defined)
CANCELLATION POLICY:
If canceled at least 2 weeks in advance, a credit or refund will be issued; however, a £150 non-refundable processing fee applies.
This cancellation policy applies unless other arrangements are made.
COUNTERINDICATIONS: Holotropic Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. Holotropic Breathwork can involve dramatic experiences accompanied by strong emotional and physical release.
This workshop is not appropriate for pregnant women, or for persons with cardiovascular problems, severe hypertension, severe mental illness, recent surgery or fractures, acute infectious illness or epilepsy.
DOUBLE HOLOTROPIC BREATHWORK,
London, UK, August 14th to 17th, 2026
Holotropic Breathwork is a highly experiential work recommended for those interested in their personal and spiritual growth through deep inner exploration. Stan Grof’s basic concept is that the wisdom of our 'inner healer' will direct us and bring to our consciousness what is best and most healing for us at any given moment.
This workshop is suited for
* Those who want to explore the practice of Holotropic Breathwork for their own personal development.
* It also offers the opportunity to practice the 'role of the sitter' according to the requirements of the Holotropic Breathwork training and, possibly, other psychedelic-assisted therapy trainings.
The workshop consists of Holotropic Breathwork sessions, during which participants lie on a mat with their eyes closed. Each person uses the power of their own breath and the evocative music of the room to enter an expanded state of consciousness (NOSC).
Such states activate our innate inner wisdom, which will bring healing, release, and/or insight for that particular session.
For this, we honor the 3 guidelines of any work with holotropic states:
The preparation, the experience or session, and the integration of the experience.
The sessions are done in pairs. Each participant will experience being a breather and a sitter.
Once the breathwork session is complete, the breather is invited to draw a mandala of their experience. This does not require drawing skills.
The sessions are then followed by a sharing circle where people can share their experience, + a talk or practice of integration to support the content of the breathwork session.
THE WORKSHOP
WHEN : August 14th to 17th, 2026 **
WHERE: Colet House, London, UK (+ info upon registration)**
INVESTMENT: Sliding scale from £585 to £485 (Does not include lodging).
to register contact: [email protected]
MEALS: A variety of snacks and teas will be provided throughout the weekend, however, participants will be responsible for their meals. There is a refectory/cafe in the building to sit and enjoy lunch between sessions.
FORMAT OF THE WORKSHOP
Double breathwork: 4 Breathwork sessions. (2 as breathers and 2 as sitters, holding space).
The workshop consists of Holotropic Breathwork sessions with evocative music, bodywork, mandala drawing, and group sharing.
* Friday 8/14/2026 (18:00pm - 9pm): 2 Parts
1) Opening circles and forming of dyads for the weekend. (mandatory for everyone coming)
2) Introduction to the theory and practice of Holotropic Breathwork. (Mandatory for new breathers with Sonia Telle. You need to have attended at least 2 workshops with Sonia Telle before the introduction to the theory and Practice becomes optional.
We will give an overview of Stanislav Grof's life and his map of consciousness based on his work with psychedelic therapies.
We'll introduce the various elements of Holotropic Breathwork (breath, inner healer, the role of the breather, the role of the sitter, the bodywork as well as the music and Mandala drawing).
Note: those who have been in workshops with Sonia Telle several times will not be asked to attend the intro talk. Just the opening circle and
* Saturday & Sunday 8/15/26 & 8/16/26, 2025 (9am to 8pm approximately): 2 daily breathwork sessions where each person will breathe and sit twice + Sharing circle.
* Monday 8/17/2026 (10am - 13:30pm) Sharing circle + somatic and movement practices to integrate sessions. of integration with somatic practices, meditation and writing + Guidelines towards integration when returning home + closing
* The weeks after the workshop. Two Zoom integration sessions (dates to be defined)
CANCELLATION POLICY:
If canceled at least 2 weeks in advance, a credit or refund will be issued; however, a £150 non-refundable processing fee applies.
This cancellation policy applies unless other arrangements are made.
COUNTERINDICATIONS: Holotropic Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. Holotropic Breathwork can involve dramatic experiences accompanied by strong emotional and physical release.
This workshop is not appropriate for pregnant women, or for persons with cardiovascular problems, severe hypertension, severe mental illness, recent surgery or fractures, acute infectious illness or epilepsy.
PAST EVENTS
DOUBLE HOLOTROPIC BREATHWORK, London Uk January 30th to Feb 2d, 2026
DOUBLE HOLOTROPIC BREATHWORK, London Uk August 8th to 11th, 2025
DOUBLE HOLOTROPIC BREATHWORK, London Uk August 29 to Sept 1st, 2024
DOUBLE HOLOTROPIC BREATHWORK, Estonia, May , 2024
DOUBLE HOLOTROPIC BREATHWORK, London, UK, January 18-19-20-21st, 2024
DOUBLE HOLOTROPIC BREATHWORK WORKSHOP, London, Uk, September, 21-24th 2023
DOUBLE HOLOTROPIC BREATHWORK WORKSHOP, Barcelona, Spain, February 16-19th, 2023
DOUBLE HOLOTROPIC BREATHWORK, London Uk January 30th to Feb 2d, 2026
DOUBLE HOLOTROPIC BREATHWORK, London Uk August 8th to 11th, 2025
DOUBLE HOLOTROPIC BREATHWORK, London Uk August 29 to Sept 1st, 2024
DOUBLE HOLOTROPIC BREATHWORK, Estonia, May , 2024
DOUBLE HOLOTROPIC BREATHWORK, London, UK, January 18-19-20-21st, 2024
DOUBLE HOLOTROPIC BREATHWORK WORKSHOP, London, Uk, September, 21-24th 2023
DOUBLE HOLOTROPIC BREATHWORK WORKSHOP, Barcelona, Spain, February 16-19th, 2023